Meditation Monday:  My Favorite Apps!

Meditation Monday: My Favorite Apps!

Feeling harried? Overwhelmed? Too many responsibilities? One tool to help reduce stress is to download a meditation app. and even more importantly (lol), …BEGIN to practice!      Stress management helps you create your health on every level. You feel better,...
Enchanting Midsummer

Enchanting Midsummer

An Enchanting Visit   There’s nothing like a morning swim in the lake in summer.   Not a single soul was out on the lake this morning.   Except me.   And a Dragonfly. This guy hovered along side me, keeping me company, for most of the swim.   His wings sparkled...
What we can do about it.

What we can do about it.

Part II.     …The escalation of abuse, and what we can do about it. I worry about how our children are being affected by what they observe and experience.  They learn how to behave by witnessing how the adults in their lives (and the ones in the media) conduct...