Finding your balance.

Finding your balance.

Finding and Maintaining Your Balance in a world filled with distractions I’ve been taking regular yoga classes since the beginning of the year and balance poses are typically a part of each class.  I’ve been thinking a lot about what it takes to find...

How do you feel about your body?

Dance Movement Therapy  and the Treatment of Eating Disorders                                                          Dance/movement therapists have pioneered the understanding of how the body and mind interact in health and in illness. Whether the issue is the will...